Algae supplements are valuable nutrition and are widely used in oriental cooking. In countries like Japan are a fundamental part of their diet, which consumes more per capita, the rate of obesity and cardiovascular disease is very low and is the one that produces and exports.

Its properties include: restorative powers, detoxifying, supply of high quality protein, vitamins, trace elements, as well as restore the immune system and possess an extraordinary power slimming and cellulite. Retain youthful skin and hair healthy. They can be eaten fresh, dried after soaking or tablets. Fountain of Youth are powerful allies when starting a weight loss plan not to mention good nutrition.

- Chlorella: the genus of green algae, is most wonderful, have cleansing and energizing properties. Helps heal wounds and regenerate skin cells, so it has a rejuvenating effect. It has the quality to regulate and restore, at all levels, digestive system, detoxify, aid in cases of chronic constipation, heals ulcers and prevents halitosis.

- Agar Agar: It is a gelatinous substance derived from seaweed, obtained from the boiling of eight different types of red algae, therefore, has a high gelling as a result has a satisfying effect and regulating intestinal transit. It is used also for making desserts or dishes that require some kind of thickener or stabilizer, mizuyokan is the name of a popular Japanese jelly made with agar. Continue Reading