What is Irritable Bowel Syndrome?

Irritable bowel syndrome or IBS is a condition, which affects the functioning of the bowel system. It is a functional bowel disorder, which is characterized by abdominal pain, bloating and discomfort. People suffering from this condition will experience alteration of the bowel habits in the absence of any detectable organic cause. It is actually not known what causes this bowel condition but there are certain factors, which are associated with its trigger as well as sensitivity.

For example, IBS symptoms are aggravated by aspects such as stress, illnesses, diet and hormones. When you are experiencing stress, you will encounter irritable bowel syndrome effects more often. There is increased sensitivity in your bowel and this means that your experience more pain and discomfort. It is estimated that about 10-20% of all adults in the UK and averagely 15% of adult Americans suffer from this condition.

Therefore, when you experience it, you should not think that you are the only one. One aspect, which is recommended when you are faced with symptoms associated with IBS, is that you need to consult your GP for a proper diagnosis. Although there is no exact cure for this condition, it can be managed by following a number of things such as use of probiotics, change in diet and lifestyles as well as body exercise. You can alleviate the signs by minimizing stress.

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