People looking for an intense workout program have a choice of top Beachbody products. There is the great the debate of P90X vs Insanity, and which is better to make your choice harder. Tony Horton’s P90X and Shaun T’s insane Insanity Workout are both touted as intense, only for conditioned athletes type workouts but which is best?
The answer to which is better P90X vs Insanity depends on your own fitness goals. Both workout programs are guaranteed to give you good results if you follow the programs exactly. The Insanity working contains intense cardio workouts and you use your own weight as the primary form of resistance. The P90X workout incorporates free weights and strength training and less intense cardio.
The Insanity workout is ideal if you want to build up your endurance and get a sleek, toned body. The P90X workout is ideal if your main goal is strength and muscles to show off. Generally women opt for the Insanity Workout more to lose weight and men opt for the P90X workout to get the muscles they’ve always dreamed of, but not exclusively. Either program will work for men or women and both produce amazing results. Neither is really any better than the other for overall fitness but the P90X does require you to have a chin up bar and weights so if you don’t have these and can’t afford them right now, opt for the Insanity Workout.