Gastroenteritis is an inflammation of the lining of the stomach and intestines that is caused by bacteria. We help you fight with these tips to treat gastroenteritis, a common disease that occurs, in general, drinking contaminated water or spoiled food.
If you caught a stomach bug, it is important to know what you can do to treat it properly. Thus, one of the first steps you have to take is not eating solid foods during the first 4-6 hours (in the case of children) or 12 hours (in adults). You have to drink water with salt or lemon, always drinking in small quantities and continuously. Serum alkaline or lemonade is other drinks you can make.
Another tip to treat gastroenteritis is no hurry to eat, as you Nah. In general, solid foods will be included when you control the initial phase (less than 3-4 bowel movements a day). Of course, in solid food should be gradually introduced in small quantities to test the tolerance of the body. Among the foods allowed are those that are soft, like rice soup, mashed potatoes and carrots, or fish soup. Also cooked white fish, white toast, ripe bananas, quince, and poultry, cooked or grilled without skin and roasted apple.
Among the forbidden foods is milk and dairy products, fruits and raw vegetables and nuts, black bread or other foods that have a laxative effect. Another tip is to not take candy, or sweets, or chocolates, or cakes. Also, you should avoid drinking very cold drinks. Avoid any excess in the days after the improvement, since you can always resent your stomach. You know, care.